Dale, your written instructions for the colon pills say, "Following days: Increase or decrease the dosage as expedient to achieve the ideal three bowel movements daily. (Most people settle into a pattern of one or two capsules nightly after the initial cleansing.)" What is the initial cleaning? 2-3 bowel movements a twenty-four hours for how enduring will get you through the initial cleansing? Also, your instructions for the colon cleanse say 1 cleanse pill in the morning and 2-3 colon pills at night. I read an interview with Jim Foley where he says you may need 4-8 of each for the initial "blast out". You recommend 1, he Colon Cleansing Pills says 4...how multitudinous do I really need?

My whole life. The most embarrassing moment of my life was when I was four. I couldn't go to the bathroom; everything was so hard, it wouldn't come out. So my parents gave me an enema. I hated it! It was so humiliating; my brothers sat at the door laughing.